Tag: Integrative Health and Wellness

Celebrating Crystal Skulls, Spring, and more . . .

Spring is finally here, and there is excitement in the air. The world is bursting with new growth, and so is Richmond MindBodySpirit.

Kerstin Overath, our Crystal Skull Oracle, led the line-up for the Richmond MindBodySpirit April Gathering as our speaker and host of the Karma Cafe. Kerstin shared how she first connected with crystal skulls and how to hold and receive a message from them. Whether I held a crystal skull, or Merlin, or dragon, the message of the next step on my journey was evident.

This month we enjoyed a mini-mall with Sabrina Rieder, who was back with her AURA Suncatchers, and Wendy Brown’s (Herbalistic Soaps) new soaps for April. Wendy brought along here talented friend, Shari Smith, whose jewelry collection, Designing for Royalty, was another hit.  Lastly, someone we’ve been trying to get onboard for months: Dan O’Neal with his Young Living Essential Oils. I am still enjoying all of my purchases.

Sheila Boyd, Oracle Card Reader, was back doing her thang that she does so well. New as a reader for us, Fox Mealo offered Rumi Card readings and, of course, Robyn Smith Co-Founder of RMBS had her angels at the ready for readings/healing sessions.

Last but not least, congratulations to the winners of the Door Prizes: Wendy Brown and Tom Coates.

We love that folks are opening up to their gifts and finding ways to express their creativity. We love introducing new folks to the community. There is no place in Richmond quite like the Richmond MindBodySpirit Gatherings.

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New Year – New You in Body, Mind & Spirit

What a way to end the year! Laurel Herman, The Blissed Out Chef, wowed us at our December’s Gathering with her culinary skills and inspired us to cook and eat mindfully. Here is her recipe for her yummy Aloo Sag Spinach dish. Sweet potatoes added a colorfully sweet touch to the dish.

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We love the idea of eating healthy and know that sometimes we crave foods that are not so healthy, but during the Richmond MindBodySpirit’s January Gathering Terri McDowell, OTR/L and Integrative Health and Wellness Coach, will help us understand our cravings and give us some ways to conquer them. What a great way to start the new year! We will also offer readings, healing sessions and demos as well as vendors. Sign up on our Meetup page at Richmond-MindBodySpirit/events

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