Starting the year off with a zing!

There is nothing like getting together with people on the path! We learned a lot about the parts of our brain, the imbalance of hormones, and what food manufacturers are doing that affect our cravings. Terri McDowell, OTR/L and Integrative Health and Wellness Coach, was amazing. It just got better during a follow-up discussion during Karma Cafe, demos with Kevin Vereen, shopping with Heather Thompson’s The Inspired Spirit shop.

The place was all abuzz during the mini-sessions with our practitioners: Ashley Jefferson, Julie Holly, Lisa “Healthy” Hazelgrove, Lucia Williams, Shay Martin and Sheila Boyd.

A special thanks to Robyn Smith Archer for planting the seeds of RMBS and to Susan Archer for providing the space to allow the seeds to grow, as well as Donna Fuller, Shay Martin and Carole Louie for organizing our events. If the smiles on people’s faces are any indication, this is going to be a great year!

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